7 Day Maitri Retreats – open to all

Please click on the Youtube link in the banner at the top of this page to view a brief introduction of the Maitri Space Awareness program.

Please contact us for upcoming retreat dates

Open to everyone this contemplative retreat of Mindfulness and Loving-Kindness meditations explores five different psychological styles to awaken your underlying energy of wisdom. This transformative experience helps you to reclaim the energy of wholeness through synchronizing body, mind and spirit.

Learn and practice

  • Mindfulness Awareness Meditation
  • Yoga, Qi Gong, Body Movement
  • Loving-Kindness & Tong-len practice
  • Energy Postures Exploring Color

  • Group Discussions & Reflective Contemplations
  • Nature Meditations
  • Creative and Expressive Work
  • Fun & Celebration



Menla Mountain Retreat, Phoenicia, NY
Question 1

set in the Catskill Mountains in a beautiful lush valley the Menla experience offers elegant accommodations and delicious catered meals:

For further information, to receive a complete information package or to register, kindly call: 1.902.489.0098 or click the ‘register’ button at the bottom of this page to be connected via email.

Dorje Denma Ling, Tatamagouche NS, Canada
Question 1
nestled in the hills of northern Nova Scotia overlooking the beautiful Northumberland straight this Shambhala meditation centre has a rustic, and powerful elemental quality:


For pricing, reservations and other registration details for the Dorje Denma Ling retreat, please contact them directly at: 1.902.657.9085 or refer to their website for online registration.