Maitri 7 Day Retreat – October 2012
Menla Mountain Center, Catskill Mtns, NY State
Alchemy of Heart
Open to everyone this contemplative retreat of Mindfulness and Loving-Kindness meditations explores five different psychological styles to awaken your underlying energy of wisdom. This transformative experience helps you to reclaim the energy of wholeness through synchronizing body, mind and spirit.
Learn and practice
- Mindfulness Awareness Meditation
- Yoga, Qi Gong, Body Movement
- Loving-Kindness & Tong-len practice
- Energy Postures Exploring Color
- Group Discussions & Reflective Contemplations
- Nature Meditations
- Creative and Expressive Work
- Fun & Celebration
Locations
Oct 2012
set in the Catskill Mountains in a beautiful lush valley the Menla experience offers elegant accommodations and delicious catered meals:
http://www.menlamountain.org
$1575 including 7 nights accommodations, meals, and all workshop materials
Nov 26 - Dec 3, 2011
nestled in the hills of northern Nova Scotia overlooking the beautiful Northumberland straight this Shambhala meditation centre has a rustic, and powerful elemental quality.
http://www.dorjedenmaling.com
Feb 25 - Mar 4, 2012
a Shambhala retreat center in a beautiful walled garden with fabulous authentic Mexican food, is set in a region famous for its local artisans, beautiful landscapes and colorful markets.
http://www.casawerma.shambhala.org